{"id":33,"date":"2026-02-24T04:35:40","date_gmt":"2026-02-23T19:35:40","guid":{"rendered":"https:\/\/engolf.app\/blog\/?p=33"},"modified":"2026-03-02T21:22:39","modified_gmt":"2026-03-02T12:22:39","slug":"golf-olympic-point-detail","status":"publish","type":"post","link":"https:\/\/engolf.app\/blog\/golf-olympic-point-detail\/","title":{"rendered":"\u30b4\u30eb\u30d5\u306e\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u300c\u9280\u300d\u3084\u300c\u9244\u300d\u306e\u70b9\u6570\u306f\uff1f\u914d\u70b9\u306e\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3092\u5fb9\u5e95\u6bd4\u8f03"},"content":{"rendered":"<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/engolf.app\/blog\/wp-content\/uploads\/2026\/02\/golf_lady_question-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u3058\u3083\u3042\u4eca\u65e5\u306f\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u3084\u308d\u3046\u304b\uff01\u70b9\u6570\u306f\u2026\u91d1\u304c\u4f55\u70b9\u3060\u3063\u3051\uff1f\u300d<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"green\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/engolf.app\/blog\/wp-content\/uploads\/2026\/02\/golf_ancle_happy_heart-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30b4\u30eb\u30d5\u5834\u306e\u30b9\u30bf\u30fc\u30c8\u524d\u3084\u3001\u6700\u521d\u306e\u30b0\u30ea\u30fc\u30f3\u306b\u4e0a\u304c\u3063\u305f\u6642\u3001\u3053\u3093\u306a\u4f1a\u8a71\u304c\u7e70\u308a\u5e83\u3052\u3089\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u30b4\u30eb\u30d5\u597d\u304d\u306e\u9593\u3067\u6700\u3082\u30dd\u30d4\u30e5\u30e9\u30fc\u306a\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u306e\u30b5\u30a4\u30c9\u30b2\u30fc\u30e0\uff08\u63e1\u308a\uff09\u3067\u3042\u308b\u300c\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u300d\u3002\u30eb\u30fc\u30eb\u304c\u30b7\u30f3\u30d7\u30eb\u3067\u3001\u521d\u5fc3\u8005\u3067\u3082\u4e0a\u7d1a\u8005\u306b\u52dd\u3064\u30c1\u30e3\u30f3\u30b9\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u591a\u304f\u306e\u30b4\u30eb\u30d5\u30a1\u30fc\u306b\u611b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/engolf.app\/blog\/wp-content\/uploads\/2026\/02\/golf_lady_cry-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3057\u304b\u3057\u3001\u5b9f\u306f\u3053\u306e\u300c\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u300d\u3001<strong>\u4e00\u7dd2\u306b\u307e\u308f\u308b\u30e1\u30f3\u30d0\u30fc\u3084\u5730\u57df\u306b\u3088\u3063\u3066\u70b9\u6570\uff08\u914d\u70b9\uff09\u306e\u30eb\u30fc\u30eb\u304c\u5fae\u5999\u306b\u7570\u306a\u308b<\/strong>\u3068\u3044\u3046\u3001\u30ed\u30fc\u30ab\u30eb\u30eb\u30fc\u30eb\u6e80\u8f09\u306e\u30b2\u30fc\u30e0\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-big_icon_point\"><div class=\"wp-block-group__inner-container\">\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30b4\u30eb\u30d5\u306e\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306b\u304a\u3051\u308b<strong>\u57fa\u672c\u306e\u30e1\u30c0\u30eb\uff08\u91d1\u30fb\u9280\u30fb\u9285\u30fb\u9244\uff09\u306e\u70b9\u6570\u914d\u5206<\/strong>\u304b\u3089\u3001\u30b2\u30fc\u30e0\u6027\u3092\u5287\u7684\u306b\u5909\u3048\u308b<strong>\u300c\u30af\u30ba\u9244\u300d\u3084\u300c\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u300d\u3068\u3044\u3063\u305f\u8ffd\u52a0\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u30eb\u30fc\u30eb\u3068\u914d\u70b9\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3<\/strong>\u307e\u3067\u3001\u5fb9\u5e95\u7684\u306b\u6bd4\u8f03\u30fb\u89e3\u8aac\u3057\u307e\u3059\u3002\n    <\/p>\n\n\n\n<p>\u30a8\u30f3\u30b8\u30e7\u30a4\u52e2\u304b\u3089\u30ac\u30c1\u52e2\u307e\u3067\u3001\u30ec\u30d9\u30eb\u306b\u5fdc\u3058\u305f\u304a\u3059\u3059\u3081\u306e\u8a2d\u5b9a\u3082\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u6b21\u56de\u306e\u30b3\u30f3\u30da\u3067\u306e\u30eb\u30fc\u30eb\u6c7a\u3081\u306b\u305c\u3072\u5f79\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u521d\u3081\u306b\u7406\u89e3\u3057\u3066\u304a\u304d\u305f\u3044\u3001\u30b4\u30eb\u30d5\u306e\u300c\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u300d\u3068\u306f\uff1f<\/h2>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/engolf.app\/blog\/wp-content\/uploads\/2026\/02\/golf_lady_smile_wink-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u70b9\u6570\u3084\u914d\u70b9\u306e\u8a71\u306b\u5165\u308b\u524d\u306b\u3001\u307e\u305a\u306f\u300c\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u300d\u306e\u57fa\u672c\u306b\u3064\u3044\u3066\u304a\u3055\u3089\u3044\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u306b\u7279\u5316\u3057\u305f\u4eba\u6c17\u306e\u30b5\u30a4\u30c9\u30b2\u30fc\u30e0<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u3068\u306f\u3001<strong>\u30b0\u30ea\u30fc\u30f3\u306b\u4e57\u3063\u3066\u304b\u3089\u306e\u300c1\u30d1\u30c3\u30c8\u300d\u306b\u3088\u308b\u30ab\u30c3\u30d7\u30a4\u30f3\u3092\u7af6\u3046\u30b2\u30fc\u30e0<\/strong>\u3067\u3059\u3002\u30c6\u30a3\u30fc\u30b7\u30e7\u30c3\u30c8\u304b\u3089\u30b0\u30ea\u30fc\u30f3\u306b\u4e57\u305b\u308b\u307e\u3067\u306e\u6253\u6570\u306f\u4e00\u5207\u95a2\u4fc2\u3042\u308a\u307e\u305b\u3093\uff08\u203b\u5f8c\u8ff0\u3059\u308b\u7279\u6b8a\u306a\u30eb\u30fc\u30eb\u3092\u9664\u304f\uff09\u3002<\/p>\n\n\n\n<p>\u5168\u54e1\u306e\u30dc\u30fc\u30eb\u304c\u30b0\u30ea\u30fc\u30f3\u306b\u4e57\u3063\u305f\u6642\u70b9\u3067\u30b2\u30fc\u30e0\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002\u30ab\u30c3\u30d7\u304b\u3089\u9060\u3044\u4eba\u304b\u3089\u9806\u756a\u306b\u30d1\u30c3\u30c8\u3092\u6253\u3061\u3001\u898b\u4e8b<strong>1\u30d1\u30c3\u30c8\u3067\u30ab\u30c3\u30d7\u30a4\u30f3\u3055\u305b\u305f\u4eba\u3060\u3051<\/strong>\u304c\u3001\u8ddd\u96e2\u306b\u5fdc\u3058\u305f\u300c\u30e1\u30c0\u30eb\u300d\u3068\u300c\u30dd\u30a4\u30f3\u30c8\u300d\u3092\u7372\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon wp-block-loos-balloon loos-bln is-type-thinking\"><div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/engolf.app\/blog\/wp-content\/uploads\/2026\/02\/golf_lady_happy_heart-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -thinking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3064\u307e\u308a\u3001\u30d1\u30fc\u30aa\u30f3\u3057\u30662\u30d1\u30c3\u30c8\u306e\u300c\u30d1\u30fc\u300d\u306e\u4eba\u3088\u308a\u3082\u3001\u30d0\u30f3\u30ab\u30fc\u304b\u3089\u4e57\u305b\u30661\u30d1\u30c3\u30c8\u306e\u300c\u30dc\u30ae\u30fc\u300d\u306e\u4eba\u306e\u65b9\u304c\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u3067\u306f\u52dd\u8005\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3063\u3066\u3053\u3068\u3067\u3059\u306d\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"green\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/engolf.app\/blog\/wp-content\/uploads\/2026\/02\/golf_ancle_normal-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u305d\u3046\u306a\u3093\u3067\u3059\uff01\u30b4\u30eb\u30d5\u306e\u5b9f\u529b\u5dee\u304c\u3042\u3063\u3066\u3082\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304c\u6700\u5927\u306e\u9b45\u529b\u3067\u3059\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u521d\u5fc3\u8005\u3067\u3082\u697d\u3057\u3081\u308b\u306e\u304b\uff1f<\/h3>\n\n\n\n<p>\u30b4\u30eb\u30d5\u306e\u5b9f\u529b\u5dee\u306f\u3001\u98db\u8ddd\u96e2\u3084\u30a2\u30a4\u30a2\u30f3\u306e\u7cbe\u5ea6\u306b\u5927\u304d\u304f\u73fe\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30d1\u30bf\u30fc\u3068\u3044\u30461\u672c\u306e\u30af\u30e9\u30d6\u306b\u9650\u3063\u3066\u8a00\u3048\u3070\u3001\u521d\u5fc3\u8005\u3067\u3082\u30d7\u30ed\u9854\u8ca0\u3051\u306e\u30ed\u30f3\u30b0\u30d1\u30c3\u30c8\u3092\u5076\u7136\u306d\u3058\u8fbc\u3080\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u304c\u521d\u5fc3\u8005\u3068\u4e0a\u7d1a\u8005\u304c\u4e00\u7dd2\u306b\u697d\u3057\u3081\u308b\u6700\u5927\u306e\u7406\u7531\u3067\u3059\u3002\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u57fa\u672c\u306e\u30ad\uff01\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u70b9\u6570\u914d\u5206\uff08\u30e1\u30c0\u30eb\u306e\u7a2e\u985e\uff09<\/h2>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u304c\u672c\u984c\u3067\u3059\u3002\u307e\u305a\u306f\u3001\u6700\u3082\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9\u306a4\u3064\u306e\u30e1\u30c0\u30eb\u306e\u7a2e\u985e\u3068\u3001\u4e00\u822c\u7684\u306a\u70b9\u6570\u914d\u5206\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u91d1\u3001\u9280\u3001\u9285\u3001\u9244\u306e\u53d6\u5f97\u6761\u4ef6<\/h3>\n\n\n\n<p>\u5168\u54e1\u304c\u30b0\u30ea\u30fc\u30f3\u30aa\u30f3\u3057\u305f\u6642\u3001\u30ab\u30c3\u30d7\uff08\u30d4\u30f3\uff09\u304b\u3089\u306e\u8ddd\u96e2\u3092\u6e2c\u3063\u3066\u9060\u3044\u9806\u306b\u91d1\u30fb\u9280\u30fb\u9285\u30fb\u9244\u306e\u6a29\u5229\u304c\u5272\u308a\u5f53\u3066\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-kakko_box\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list\">\n<li><strong>\u91d1\u30e1\u30c0\u30eb<\/strong>\uff1a\u30ab\u30c3\u30d7\u304b\u30891\u756a\u9060\u3044\u30d7\u30ec\u30fc\u30e4\u30fc\u304c\u5bfe\u8c61<\/li>\n\n\n\n<li><strong>\u9280\u30e1\u30c0\u30eb<\/strong>\uff1a\u30ab\u30c3\u30d7\u304b\u30892\u756a\u76ee\u306b\u9060\u3044\u30d7\u30ec\u30fc\u30e4\u30fc\u304c\u5bfe\u8c61<\/li>\n\n\n\n<li><strong>\u9285\u30e1\u30c0\u30eb<\/strong>\uff1a\u30ab\u30c3\u30d7\u304b\u30893\u756a\u76ee\u306b\u9060\u3044\u30d7\u30ec\u30fc\u30e4\u30fc\u304c\u5bfe\u8c61<\/li>\n\n\n\n<li><strong>\u9244\u30e1\u30c0\u30eb<\/strong>\uff1a\u30ab\u30c3\u30d7\u304b\u30891\u756a\u8fd1\u3044\u30d7\u30ec\u30fc\u30e4\u30fc\u304c\u5bfe\u8c61<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u4e0a\u8a18\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3057\u305f\u4eba\u304c<strong>1\u30d1\u30c3\u30c8\u3067\u30ab\u30c3\u30d7\u30a4\u30f3\uff08\u30c1\u30c3\u30d7\u30a4\u30f3\u30fb1\u6295\u76ee\u3067\u5165\u308c\u308b\uff09\u3057\u305f\u5834\u5408\u306e\u307f<\/strong>\u3001\u305d\u306e\u30e1\u30c0\u30eb\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7372\u5f97\u3067\u304d\u307e\u3059\u30022\u30d1\u30c3\u30c8\u4ee5\u4e0a\u304b\u304b\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306f\u3001\u539f\u5247\u3068\u3057\u3066\u30dd\u30a4\u30f3\u30c8\u306f\u5165\u3089\u305a0\u70b9\u3068\u306a\u308a\u307e\u3059\u3002\n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u8ad6\u4e89\u3011\u91d1\u30e1\u30c0\u30eb\u306f\u300c4\u70b9\u300d\u304b\u300c5\u70b9\u300d\u304b\uff1f\u3069\u3061\u3089\u304c\u4e3b\u6d41\uff1f<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u914d\u70b9\u306b\u3064\u3044\u3066\u3001\u30b9\u30bf\u30fc\u30c8\u524d\u306b\u5fc5\u305a\u78ba\u8a8d\u3059\u3079\u304d\u306a\u306e\u304c\u300c\u91d1\u30e1\u30c0\u30eb\u306e\u70b9\u6570\u300d\u3067\u3059\u3002\u5b9f\u306f\u3001\u63a1\u7528\u3055\u308c\u308b\u914d\u70b9\u306b\u306f\u5927\u304d\u304f\u5206\u3051\u3066\u4ee5\u4e0b\u306e2\u3064\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-dent_box\"><div class=\"wp-block-group__inner-container\">\n<p><strong>\u30d1\u30bf\u30fc\u30f3A\uff084\u30fb3\u30fb2\u30fb1\u914d\u70b9\uff09<\/strong><br>\u91d1\uff1a4\u70b9 \/ \u9280\uff1a3\u70b9 \/ \u9285\uff1a2\u70b9 \/ \u9244\uff1a1\u70b9<\/p>\n\n\n\n<p><strong>\u30d1\u30bf\u30fc\u30f3B\uff085\u30fb3\u30fb2\u30fb1\u914d\u70b9\uff09<\/strong><br>\u91d1\uff1a5\u70b9 \/ \u9280\uff1a3\u70b9 \/ \u9285\uff1a2\u70b9 \/ \u9244\uff1a1\u70b9<\/p>\n<\/div><\/div>\n\n\n\n<p><strong>\u3069\u3061\u3089\u304c\u4e3b\u6d41\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u5727\u5012\u7684\u306b\u591a\u3044\u306e\u306f<strong>\u30d1\u30bf\u30fc\u30f3A\uff08\u91d14\u70b9\uff09<\/strong>\u3067\u3059\u30024-3-2-1\u3068\u968e\u6bb5\u72b6\u306b\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u899a\u3048\u3084\u3059\u304f\u3001\u307e\u305f\u9280\u304b\u3089\u9244\u307e\u3067\u306e\u3059\u3079\u3066\u306e\u70b9\u6570\u3092\u5408\u8a08\uff083+2+1=6\u70b9\uff09\u3057\u3066\u3082\u30011\u3064\u306e\u91d1\u306e\u70b9\u6570\uff084\u70b9\uff09\u306b\u5c4a\u304b\u306a\u3044\u305f\u3081\u3001\u9577\u8ddd\u96e2\u30d1\u30c3\u30c8\u3092\u6c7a\u3081\u305f\u4eba\u306e\u512a\u4f4d\u6027\u304c\u4fdd\u305f\u308c\u308b\u7d76\u5999\u306a\u30d0\u30e9\u30f3\u30b9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\n<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001<strong>\u30d1\u30bf\u30fc\u30f3B\uff08\u91d15\u70b9\uff09<\/strong>\u306f\u3001\u91d1\u30e1\u30c0\u30eb\u306e\u300c\u4e00\u6483\u306e\u91cd\u307f\u300d\u3092\u3055\u3089\u306b\u5f37\u8abf\u3057\u305f\u8a2d\u5b9a\u3067\u3059\u3002\u9577\u8ddd\u96e2\u30d1\u30c3\u30c8\u3092\u6c7a\u3081\u308b\u3053\u3068\u306e\u96e3\u6613\u5ea6\u306b\u898b\u5408\u3063\u305f\u914d\u70b9\u3068\u3057\u3066\u3001\u3053\u3061\u3089\u3092\u597d\u3080\u30d7\u30ec\u30fc\u30e4\u30fc\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u7279\u306b\u3001\u8ced\u3051\u308b\u5bfe\u8c61\uff08\u30e9\u30f3\u30c1\u4ee3\u306a\u3069\uff09\u3092\u5927\u304d\u304f\u3057\u305f\u3044\u5834\u5408\u3084\u3001\u4e00\u767a\u9006\u8ee2\u306e\u8981\u7d20\u3092\u5f37\u3081\u305f\u3044\u5834\u5408\u306b\u63a1\u7528\u3055\u308c\u307e\u3059\u3002\n<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"green\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/engolf.app\/blog\/wp-content\/uploads\/2026\/02\/golf_ancle_normal-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u30e9\u30a6\u30f3\u30c9\u304c\u59cb\u307e\u308b\u524d\u306b\u300c\u4eca\u65e5\u306f\u91d14\u70b9\uff1f5\u70b9\uff1f\u300d\u3068\u3059\u308a\u5408\u308f\u305b\u3092\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u3001\u5f8c\u3005\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u6700\u91cd\u8981\u30de\u30ca\u30fc\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">3. \u30b2\u30fc\u30e0\u6027\u3092\u5287\u7684\u306b\u9ad8\u3081\u308b\uff01\u8ffd\u52a0\u30eb\u30fc\u30eb\u306e\u70b9\u6570\u30fb\u914d\u70b9\u4e00\u89a7<\/h2>\n\n\n\n<p>\u57fa\u672c\u306e4\u3064\u306e\u30e1\u30c0\u30eb\u306b\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u30b2\u30fc\u30e0\u306b\u30b9\u30d1\u30a4\u30b9\u3092\u52a0\u3048\u308b\u300c\u30aa\u30d7\u30b7\u30e7\u30f3\u30eb\u30fc\u30eb\u300d\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u306e\u30eb\u30fc\u30eb\u306f\u4e00\u6483\u5fc5\u6bba\u306e\u30dd\u30a4\u30f3\u30c8\u3084\u30de\u30a4\u30ca\u30b9\u70b9\uff08\u30da\u30ca\u30eb\u30c6\u30a3\uff09\u3092\u4f34\u3046\u305f\u3081\u3001\u5c55\u958b\u304c\u30b9\u30ea\u30ea\u30f3\u30b0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\uff0810\u70b9 \/ 5\u70b9\uff09<\/h3>\n\n\n\n<p>\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306b\u304a\u3044\u3066\u6700\u3082\u83ef\u3084\u304b\u3067\u76db\u308a\u4e0a\u304c\u308b\u306e\u304c\u300c\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6761\u4ef6<\/strong>\uff1a\u30b0\u30ea\u30fc\u30f3\u5916\uff08\u30e9\u30d5\u3001\u30a8\u30c3\u30b8\u3001\u30d0\u30f3\u30ab\u30fc\u306a\u3069\uff09\u304b\u3089\u76f4\u63a5\u30ab\u30c3\u30d7\u30a4\u30f3\uff08\u30c1\u30c3\u30d7\u30a4\u30f3\uff09\u3055\u305b\u308b\u3002<\/li>\n\n\n\n<li><strong>\u914d\u70b9<\/strong>\uff1a\u901a\u5e38\u306f<strong>10\u70b9<\/strong>\u3068\u3044\u3046\u7834\u683c\u306e\u70b9\u6570\u304c\u4e0e\u3048\u3089\u308c\u307e\u3059\u3002\uff08\u203b\u91d1\u30e1\u30c0\u30eb\u304c5\u70b9\u30eb\u30fc\u30eb\u306e\u5834\u5408\u306f\u3001\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u30925\u70b9\u3068\u3059\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-icon_good\">\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u304c\u51fa\u305f\u5834\u5408\u3001\u30b0\u30ea\u30fc\u30f3\u4e0a\u306b\u4e57\u3063\u3066\u3044\u308b\u4ed6\u306e\u30d7\u30ec\u30fc\u30e4\u30fc\u305f\u3061\u306f\u3001\u305d\u306e\u4eba\u3092\u9664\u3044\u3066\u9060\u3044\u9806\u306b\u300c\u91d1\u30fb\u9280\u30fb\u9285\uff084\u4eba\u306e\u5834\u5408\u306f\u9244\u306a\u3057\uff09\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\u306f\u3001\u4ed6\u306e\u30d7\u30ec\u30fc\u30e4\u30fc\u306e\u30e1\u30c0\u30eb\u30e9\u30f3\u30af\u3092\u4e00\u6c17\u306b\u62bc\u3057\u4e0b\u3052\u308b\u52b9\u679c\u3082\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u7802\u30a4\u30c1\u30fb\u7aff\u30a4\u30c1\uff08\uff0b3\u70b9\uff09<\/h3>\n\n\n\n<p>\u30d1\u30c3\u30c6\u30a3\u30f3\u30b0\u3067\u306f\u306a\u304f\u3001\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u5999\u6280\u3092\u79f0\u3048\u308b\u30aa\u30d7\u30b7\u30e7\u30f3\u30eb\u30fc\u30eb\u3067\u3059\u3002\u3053\u308c\u3089\u306f\u30e1\u30c0\u30eb\u306e\u30dd\u30a4\u30f3\u30c8\uff08\u9244\u306e1\u70b9\u306a\u3069\uff09\u3068\u306f<strong>\u5225\u306b\u52a0\u7b97<\/strong>\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7802\u30a4\u30c1<\/strong>\uff1a\u30d0\u30f3\u30ab\u30fc\u304b\u30891\u6253\u3067\u30b0\u30ea\u30fc\u30f3\u306b\u4e57\u305b\u3001\u305d\u306e\u5f8c\u306e1\u30d1\u30c3\u30c8\u3067\u30ab\u30c3\u30d7\u30a4\u30f3\u3055\u305b\u305f\u5834\u5408\u3001<strong>\uff0b3\u70b9<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u7aff\u30a4\u30c1\uff08\u5f37\u5236\u7aff\uff09<\/strong>\uff1a\u30b0\u30ea\u30fc\u30f3\u306b\u4e57\u3063\u305f\u4f4d\u7f6e\u304c\u3001\u30d4\u30f3\u306e\u7aff\uff08\u65d7\u7aff\uff09\u306e\u9577\u3055\u3088\u308a\u3082\u9060\u304b\u3063\u305f\u5834\u5408\u306b\u300c\u7aff\uff01\u300d\u3068\u5ba3\u8a00\u3057\u30011\u30d1\u30c3\u30c8\u3067\u6c88\u3081\u305f\u3089<strong>\uff0b3\u70b9<\/strong>\u3002\u5931\u6557\u3057\u305f\u3089<strong>-3\u70b9<\/strong>\u306a\u3069\u3002\u307e\u305f\u3001\u5ba3\u8a00\u305b\u305a\u3068\u3082\u81ea\u52d5\u7684\u306b\u9069\u7528\u3059\u308b\u300c\u5f37\u5236\u7aff\u300d\u3068\u3044\u3046\u30b9\u30ea\u30ea\u30f3\u30b0\u306a\u30eb\u30fc\u30eb\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \u30af\u30ba\u9244\u30fb\u30b5\u30d3\u9244\uff08\u4e00\u756a\u8fd1\u3044\u4eba\u304c\u5916\u3057\u305f\u6642\u306e\u30da\u30ca\u30eb\u30c6\u30a3\uff1a-1\u70b9\u306a\u3069\uff09<\/h3>\n\n\n\n<p>\u521d\u5fc3\u8005\u306b\u306f\u512a\u3057\u304f\u306a\u3044\u3082\u306e\u306e\u3001\u4e2d\u4e0a\u7d1a\u8005\u306e\u9593\u3067\u9ad8\u3044\u4eba\u6c17\u3092\u8a87\u308b\u306e\u304c\u300c\u30da\u30ca\u30eb\u30c6\u30a3\u300d\u306e\u30eb\u30fc\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6761\u4ef6<\/strong>\uff1a\u30ab\u30c3\u30d7\u306b\u4e00\u756a\u8fd1\u3044\u300c\u9244\u30e1\u30c0\u30eb\u300d\u306e\u6a29\u5229\u3092\u6301\u3064\u4eba\u304c\u30011\u30d1\u30c3\u30c8\u3067\u6c88\u3081\u3089\u308c\u305a\uff08\u5916\u3057\uff09\u30012\u30d1\u30c3\u30c8\u4ee5\u4e0a\u304b\u304b\u3063\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3002<\/li>\n\n\n\n<li><strong>\u914d\u70b9<\/strong>\uff1a<strong>-1\u70b9\uff08\u30de\u30a4\u30ca\u30b91\u70b9\uff09<\/strong>\u304c\u8ab2\u305b\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u30de\u30a4\u30ca\u30b9\u70b9\u3092\u300c\u30af\u30ba\u9244\u300d\u3084\u300c\u30b5\u30d3\u9244\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group is-style-emboss_box\"><div class=\"wp-block-group__inner-container\">\n<p>\u300c\u9244\u300d\u306f\u30ab\u30c3\u30d7\u306b\u4e00\u756a\u8fd1\u3044\u305f\u3081\u4e00\u898b\u6709\u5229\u306b\u601d\u3048\u307e\u3059\u304c\u3001\u3053\u306e\u300c\u5916\u3059\u3068\u30de\u30a4\u30ca\u30b9\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u304c\u52a0\u308f\u308b\u3053\u3068\u3067\u3001\u77ed\u3044\u30d1\u30c3\u30c8\u3067\u3082\u624b\u304c\u9707\u3048\u308b\u307b\u3069\u7dca\u5f35\u611f\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u2463 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\/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading -->\n<h2 class=\"wp-block-heading\">4. \u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u5225\u304a\u3059\u3059\u3081\u914d\u70b9\u8a2d\u5b9a\uff08\u5fb9\u5e95\u6bd4\u8f03\uff09<\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u3053\u306e\u3088\u3046\u306b\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306b\u306f\u591a\u7a2e\u591a\u69d8\u306a\u30eb\u30fc\u30eb\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5168\u90e8\u76db\u308a\u8fbc\u3080\u3068\u30b2\u30fc\u30e0\u304c\u8907\u96d1\u306b\u306a\u308a\u3059\u304e\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30b3\u30f3\u30da\u306e\u30e1\u30f3\u30d0\u30fc\u69cb\u6210\u3084\u30ec\u30d9\u30eb\u306b\u5408\u308f\u305b\u3066\u3001\u304a\u3059\u3059\u3081\u306e\u914d\u70b9\u8a2d\u5b9a\u3092\u4f7f\u3044\u5206\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:table -->\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8a2d\u5b9a\u540d<\/th><th>\u5bfe\u8c61\u30ec\u30d9\u30eb\u3068\u76ee\u7684<\/th><th>\u63a1\u7528\u3059\u308b\u914d\u70b9\u3068\u30eb\u30fc\u30eb<\/th><\/tr><\/thead><tbody><tr><td><strong>\u57fa\u672c\u30cf\u30c3\u30d4\u30fc\u30bb\u30c3\u30c8<\/strong><\/td><td>\u521d\u5fc3\u8005\u3084\u4f1a\u793e\u306e\u30b3\u30f3\u30da\u306a\u3069\u3002\u697d\u3057\u304f\u5e73\u548c\u306b\u30d7\u30ec\u30fc\u3057\u305f\u3044\u5834\u5408\u3002<\/td><td>\u91d14\u70b9\u3001\u92803\u70b9\u3001\u92852\u70b9\u3001\u92441\u70b9\u3002&#8211;&gt;\u30de\u30a4\u30ca\u30b9\u70b9\u306f\u4e00\u5207\u306a\u3057\u3002<\/td><\/tr><tr><td><strong>\u9006\u8ee2\u30b9\u30ea\u30eb\u30bb\u30c3\u30c8<\/strong><\/td><td>\u53cb\u4eba\u540c\u58eb\u3084\u3001\u8155\u524d\u306b\u30d0\u30e9\u3064\u304d\u304c\u3042\u308b\u304c\u30b9\u30ea\u30eb\u3092\u697d\u3057\u307f\u305f\u3044\u5834\u5408\u3002<\/td><td>\u91d15\u70b9\u3001\u92803\u70b9\u3001\u92852\u70b9\u3001\u92441\u70b9\u3002&#8211;&gt;\uff0b\u30c0\u30a4\u30e4\u30e2\u30f3\u30c9\uff0810\u70b9\uff09\u3068\u7802\u30a4\u30c1\uff083\u70b9\uff09\u3002\u4e00\u767a\u9006\u8ee2\u8981\u7d20\u3092\u5f37\u3081\u308b\u3002<\/td><\/tr><tr><td><strong>\u30ac\u30c1\u52e2\u6fc0\u8f9b\u30bb\u30c3\u30c8<\/strong><\/td><td>\u540c\u3058\u3088\u3046\u306a\u8155\u524d\u306e\u4e0a\u7d1a\u8005\u540c\u58eb\u30021\u6253\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092 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